Herbal Touch
Pure, Potent & Proven
The Harvest Library
Your in-depth knowledge-source for everything healthy!
Coconut Lime Smoothie Bowl
This smoothie bowl tastes like sunshine, fuels you with nature, and detoxes with Chlorophyll.
Nourish & Thrive: Chef Carla Food & Drink Recipes
Hello, Sunshine! We want you to celebrate the best of what nature has to offer...in the kitchen! Check out Chef Carla's free recipes download.
Protein Collagen Pancakes
There's nothing better than starting the day with a hearty breakfast power packed with protein. Keep those muscles happy, feel fuller for longer and perform at your very best!
Chlorophyll Protein Truffles
We have combined our top selling Liquid Chlorophyll and Love & Peas Protein to create these nutrient rich, tasty truffles full of superfoods, fruits, veges and fibre. A delicious and nutritious snack...
Protein Packed Energy Snack
If you haven't tried our Love & Peas vegan protein, you are in for a treat!
Power Greens Matcha Energy Bites
Make these energy bites for your future self! They are the perfect sweet freezer treat to meal prep and come together in just two minutes, in a food processor after you soak the dates.
Lemon Poppyseed Protein Pancakes
These grain-free pancakes come together fast in a blender or food processor.
Coconut Yogurt Chia Pudding
Save this easy recipe to try making your own dairy-free yogurt. It’s best when made the night before so the chia seeds can absorb the coconut milk which makes a thicker consistency.
Collagen Bliss Balls
Here's is great way to get your daily dose of Nature's Sunshine Collagen in a delicious, filling snack.
Building Your Baseline: Micro-Habits to Strengthen Immunity, Energy & Focus
Micro-habits work because they’re small enough to start, simple enough to repeat, and powerful enough to create real change. This guide covers why they’re effective, five micro-practices you can try today...
The 5 Best Supplements for Winter Athletes
Winter athletics demand more from the body. Circulation, recovery, immune resilience, and calm focus all matter when temperatures drop and elevation rises. Discover five earth-powered supplements...
Heart Health Month: Learning from the Earth, One Beat at a Time
February is Heart Health Month—a reminder that one of the hardest-working organs in your body depends on the small, steady choices you make every day.
A Spring Guide to Supporting Your Mind and Mood
Mental Health Awareness Month is a reminder that caring for your mind is a daily practice. This spring, explore simple ways to support your own mental well-being, and show up for others with presence, patience...
How to Naturally Support Women's Hormonal Health
Women’s hormones are complex, dynamic, and deeply connected to stress, sleep, nutrition, and daily habits. Learn how stress can influence hormonal health, and explore natural ways to support women’s wellness...
Be More Earth: How Nature's Sunshine Brings the Power of the Planet to You
On this flying ball of dirt that we call Earth, nature has spent4.5 billion years perfecting the art of life. Water carves canyons, trees defy gravity, and plants fuel ecosystems. This planet is a force of...